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After a particularly grueling few months, a friend and I sat down for a much-needed wine night. We discussed a few fringe topics - the weather, our families, our jobs - and quickly noticed that neither of us was very tuned in. Without skipping a beat, my friend (unknowingly) asked the question that would alter our conversations forever going forward.

Our female friendships are critical to our emotional well being. From an early age, our “best friends” provide a sense of belonging, emotional connection, and the ability to learn to rely on someone. 

Female friendships are, quite simply, a catalyst for sense of purpose. 

So what is the secret ingredient to female friendships? Why are they so powerful, bonding, unrivaled?

When the going gets tough...we have the opportunity to overcome or succumb.

There is often beauty at the end of a grueling, hard-fought uphill climb - as evidenced by the breathtaking views from mountain tops, our first introduction to new babies, or a sunrise that washes over the clouds clearing your mind for even a split second. Our roots run deep when overcoming adversity and there is no “one size fits all” remedy to hardship - we’re all different. So, when faced with an ever-flowing river of challenges (like, say, 2020 in general) what can we do to stay above water?

One thing that will help you build your ideal life?  It's easy, its fun and it's the one thing you need to do right now!

There has never been a better time to re-evaluate your life, your priorities and your goals. Things that were once assumed, are no longer a forgone conclusion. Expectations are out the window. And this is the freshest start you will ever get, to rebuild your life from the ground up.